Energy Exercise—A Branch of Chinese Medicine
Lecture no. 7 from the course: Essentials of Tai Chi and Qigong
Taught by Professor David-Dorian Ross | 28 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
Deepen your understanding of qi and its role in traditional Chinese medicine, which is radically different from Western medicine. Discover how qigong and tai chi are designed to manipulate qi energy. Close by performing the next movement in the short form: Grasp the Bird’s Tail on the left side.