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Reading the Tai Chi Classics

Lecture no. 14 from the course: Essentials of Tai Chi and Qigong

Reading the Tai Chi Classics

Taught by Professor David-Dorian Ross | 30 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Study the oldest and newest chapters in the Tai Chi Classics, watching Mr. Ross demonstrate the principles of proper tai chi technique as he recites the texts. Then learn one of the more martial movements in the 24-part lesson: Boxing Both Ears.


January 21, 2020