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The Five Families of Tai Chi Practice

Lecture no. 5 from the course: Essentials of Tai Chi and Qigong

The Five Families of Tai Chi Practice

Taught by Professor David-Dorian Ross | 35 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Branch out from the Yang style to see how other families of tai chi perform the movement called Single Whip. Mr. Ross also explains the fascinating history of the five families: Chen, Yang, Wu, Wu/Hao, and Sun. Close with Playing the Pipa in the short form.


January 29, 2016