The Five Families of Tai Chi Practice
Lecture no. 5 from the course: Essentials of Tai Chi and Qigong
Taught by Professor David-Dorian Ross | 35 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
Branch out from the Yang style to see how other families of tai chi perform the movement called Single Whip. Mr. Ross also explains the fascinating history of the five families: Chen, Yang, Wu, Wu/Hao, and Sun. Close with Playing the Pipa in the short form.