Eating, Antioxidants, and the Microbiome
Lecture no. 20 from the course: Biochemistry and Molecular Biology: How Life Works
Taught by Professor Kevin Ahern | 30 min | Categories: The Great Courses Plus Online Science Course
Discover how to eat in a way that minimizes harm and efficiently fixes the inevitable damage from living. Learn that certain cooking methods can increase the formation of harmful compounds. And substances such as antioxidants found in some foods can reduce the impact of damaging chemical reactions within cells. Also cover recent findings about gut bacteria that have changed our views about diet.