Vitamin and Nutrition Myths
Lecture no. 3 from the course: Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us
Taught by Professor Steven Novella | 29 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
You cannot overdose on vitamins. Organically grown food is more nutritious than traditionally grown food. Everyone should take vitamin supplements—and the more the better. These are some of the many myths and half-truths you investigate in this lecture on vitamin use and nutritional health.