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3

Vitamin and Nutrition Myths

Lecture no. 3 from the course: Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us

Vitamin and Nutrition Myths

Taught by Professor Steven Novella | 29 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

You cannot overdose on vitamins. Organically grown food is more nutritious than traditionally grown food. Everyone should take vitamin supplements—and the more the better. These are some of the many myths and half-truths you investigate in this lecture on vitamin use and nutritional health.

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h********m
November 15, 2018

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c********m
September 12, 2018
Wow thanks for giving me hope that I can improve my hydration.

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s********m
May 8, 2018

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