Vitamin E—Fallen Hero; Vitamin D—Rising Star
Lecture no. 12 from the course: Nutrition Made Clear
Taught by Professor Roberta H. Anding | 31 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
In this third lecture on vitamins, focus on Vitamins E and D. Contrary to popular thought, Vitamin E has proven to not be so helpful in the prevention of chronic disease. Vitamin D, on the other hand, may play a role in combating diseases such as diabetes and cancer, according to emerging science.