Using Stage Fright Energy
Lecture no. 22 from the course: Mastering Stage Presence: How to Present to Any Audience
Taught by Professor Melanie M. Long | 28 min | Categories: The Great Courses Plus Online Professional Development Courses
Look closely into the phenomenon of nervous energy or stage fright. Study key principles of mental focus for performing at your best, such as putting your performance experience in perspective, subduing self-judgment, using mental images of success, focusing on your partner or audience, and pinpointing specific fears.