Exercising Your Working Memory
Lecture no. 7 from the course: Optimizing Brain Fitness
Taught by Professor Richard Restak | 24 min | Categories: The Great Courses Plus Online Science Course
Focus now on working memory—the most important memory process of all and one that involves manipulating stored information. After an overview of the topic, dive into a series of engaging exercises that use your creativity, your powers of observation, and your heightened awareness to enhance and improve your working memory.