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7

Exercising Your Working Memory

Lecture no. 7 from the course: Optimizing Brain Fitness

Exercising Your Working Memory

Taught by Professor Richard Restak | 24 min | Categories: The Great Courses Plus Online Science Course

Focus now on working memory—the most important memory process of all and one that involves manipulating stored information. After an overview of the topic, dive into a series of engaging exercises that use your creativity, your powers of observation, and your heightened awareness to enhance and improve your working memory.

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September 16, 2016

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July 14, 2016

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