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10

Healthy Joints for Life

Lecture no. 10 from the course: Physiology and Fitness

Healthy Joints for Life

Taught by Professor Dean Hodgkin | 34 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Now discover the body’s incredible system of joints and the role of the joints in human mobility. Study the structure and function of all the major joints and why exercise is crucial for their health and longevity. Consider the various forms of joint problems and specific ways to overcome them.

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