about account add arrow-down arrow-left arrow-right arrow-up back-arrow register-arrow book-mobile book categories chat-bubble-mobile chat-bubble close college contact-us credit-card drag email-square facebook-mobile facebook-square facebook faq film history home load modal-error person pinterest-square play-mobile play queue remove resume search share show star tick trailer trash twitter-mobile twitter-square twitter university warning warning youtube-square open-eye close-eye promo-tag tag check info info active

Practicing Mindfulness: An Introduction to Meditation

Learn the principles and techniques of meditation and enjoy the deep and lasting benefits of this ancient practice on your mind and body.

Watch First Lecture

Reviews

a********m
October 14, 2019
Excellent Course! It could be life-changing, if you are willing to learn and implement.

Reply

Delete

h********m
September 27, 2019

Reply

Delete

d********m
July 13, 2019

Reply

Delete