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23

Finitude—Living in the Face of Death

Lecture no. 23 from the course: Practicing Mindfulness: An Introduction to Meditation

Finitude—Living in the Face of Death

Taught by Professor Mark W. Muesse | 31 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

The mindfulness tradition considers reflecting on death to be both liberating and essential to living a full and satisfying life. Contemplate the ways in which our culture conditions us to avoid and deny death, and learn four meditations that deepen both the awareness of life's transience and our ability to live freely.

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