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9

Mind—Working with Thoughts

Lecture no. 9 from the course: Practicing Mindfulness: An Introduction to Meditation

Mind—Working with Thoughts

Taught by Professor Mark W. Muesse | 31 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

The mindfulness tradition has much to say on the nature of thoughts and their power to shape personality and character. Here, learn specific ways to identify detrimental thoughts and a variety of methods to work with them, demonstrating that you can influence the conditioned mind through conscious and deliberate response to your own thoughts.

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b********m
January 18, 2017

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d********t
October 7, 2016

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d********m
September 20, 2016
This guy is good; information he provides is good. BBBBUUUTTTT ONLY If he learns to talk faster. He is painfully slow that your mind has a hard time waiting for him to finish the sentence. Perhaps after mindfulness training one may be able to really listen and hear him.

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