about account add arrow-down arrow-left arrow-right arrow-up back-arrow register-arrow book-mobile book categories chat-bubble-mobile chat-bubble close college contact-us credit-card drag email-square facebook-mobile facebook-square facebook faq film history home load modal-error person pinterest-square play-mobile play queue remove resume search share show star tick trailer trash twitter-mobile twitter-square twitter university warning warning youtube-square open-eye close-eye promo-tag tag check info info active
4

Preparation—Taking Moral Inventory

Lecture no. 4 from the course: Practicing Mindfulness: An Introduction to Meditation

Preparation—Taking Moral Inventory

Taught by Professor Mark W. Muesse | 33 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

In approaching meditation, consider the interconnections of ethical behavior with the development of mindfulness and the shaping of personal character. Drawing from the Buddha's teachings, explore five precepts of behavior that are conducive to the greatest benefits of meditation practice, based in the fundamental principle of not harming others or yourself.

Reviews

k********m
September 25, 2017

Reply

Delete

c********m
December 1, 2016

Reply

Delete

d********m
September 8, 2016

Reply

Delete