Wisdom—Seeing the World as It Is
Lecture no. 14 from the course: Practicing Mindfulness: An Introduction to Meditation
Taught by Professor Mark W. Muesse | 33 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
Now investigate dukkha, the insatiable quality of human experience—seen in our endless pursuit of the symbols of well-being and achievement and avoidance of unwanted experience. Finally, contemplate not-self—penetrating the illusion of the "I" as an entity separate from the rest of reality, which must be bolstered, protected, and satisfied.