Anxiety—The Way Out Is Through
Lecture no. 2 from the course: Raising Emotionally and Socially Healthy Kids
Taught by Professor Eileen Kennedy-Moore | 31 min | Categories: The Great Courses Plus Online Professional Development Courses
Because it helps us focus on threats and avoid danger, fear is a necessary emotion. But when a child’s responses to perceived threats are more intense, pervasive, and enduring than the situation warrants, anxiety can become a serious problem. Pick up practical ways you can help children learn to cope with the thoughts and behaviors that trigger and accompany anxiety, as well as anxiety’s physical manifestations.