Psychological Modulators of Stress
Lecture no. 18 from the course: Stress and Your Body
Taught by Professor Robert Sapolsky | 30 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
Conclude your look at ways to modulate the stress response by looking at two subtler variables: your control over the stressor, and your interpretation of whether the stress is getting better or worse. You also see why, despite being enormously powerful, these variables can work only within certain parameters.