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2

The Nuts and Bolts of the Stress-Response

Lecture no. 2 from the course: Stress and Your Body

The Nuts and Bolts of the Stress-Response

Taught by Professor Robert Sapolsky | 31 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Every time you have a thought or emotion, things change in your body. Here, explore the two factors responsible for these changes: the nervous system and hormones. Learn how these systems work, how they're regulated, and—most important—what happens to them during moments of stress.

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