about account add arrow-down arrow-left arrow-right arrow-up back-arrow book-mobile book categories chat-bubble-mobile chat-bubble close college contact-us credit-card drag email-square facebook-mobile facebook-square facebook faq film history home load modal-error person pinterest-square play-mobile play queue remove resume search share show star tag tick trailer trash twitter-mobile twitter-square twitter university warning warning youtube-square
10

Health and Wellness—A Mediterranean Diet

Lecture no. 10 from the course: The Everyday Gourmet: The Joy of Mediterranean Cooking

Health and Wellness—A Mediterranean Diet

Taught by Professor Bill Briwa | 33 min | Categories: The Great Courses Plus Online Food & Wine Courses

Here, Chef Briwa demonstrates dishes that underscore the health benefits of Mediterranean cooking, including fava with tomato-braised capers, a North African salmon tagine, Greek salad over barley rusks, and a date and orange salad that can be enjoyed as mezze or dessert. Get a tutorial on making preserved lemons, which are substituted for vinegar in cultures that forbid alcohol.

Reviews

s********m
September 21, 2016

Reply

Delete

l********m
September 17, 2016

Reply

Delete