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11

Connecting with Children and Adolescents

Lecture no. 11 from the course: The Science of Mindfulness: A Research-Based Path to Well-Being

Connecting with Children and Adolescents

Taught by Professor Ronald D. Siegel | 29 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Mindfulness practice offers distinct benefits for caregivers of young people. Observe how mindfulness training helps us enter a child’s world through developing spontaneity and sensitivity, as well as fostering effective responses to misbehavior. Also learn mindfulness techniques that children and young people can use themselves.

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March 28, 2016

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