about account add arrow-down arrow-left arrow-right arrow-up back-arrow register-arrow book-mobile book categories chat-bubble-mobile chat-bubble close college contact-us credit-card drag email-square facebook-mobile facebook-square facebook faq film history home load modal-error person pinterest-square play-mobile play queue remove resume search share show star tick trailer trash twitter-mobile twitter-square twitter university warning warning youtube-square open-eye close-eye promo-tag tag check info info active
24

The New Science of Happiness

Lecture no. 24 from the course: The Science of Mindfulness: A Research-Based Path to Well-Being

The New Science of Happiness

Taught by Professor Ronald D. Siegel | 39 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Finally, learn about the new field of positive psychology, and how mindfulness practices foster empirically-supported paths to happiness. Consider the many things that we mistakenly assume will produce happiness, and the alternative of a reliable avenue to well-being, grounded in attention to the present moment, engagement in life, gratitude, and connectedness to others.

Reviews

t********m
February 22, 2017

Reply

Delete

c********l
December 5, 2016

Reply

Delete

m********m
July 8, 2016

Reply

Delete