Toward a Science of Wisdom
Lecture no. 21 from the course: The Science of Mindfulness: A Research-Based Path to Well-Being
Taught by Professor Ronald D. Siegel | 30 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
Today, scientific psychologists are beginning to grapple with the question of what wisdom is and how it may be developed. Examine current experimental models for studying wisdom, and discover the key elements of wisdom they identify. Review eight ways that mindfulness practices can help us to develop wisdom.