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10

Lowering Cholesterol Naturally

Lecture no. 10 from the course: The Science of Natural Healing

Lowering Cholesterol Naturally

Taught by Professor Mimi Guarneri | 28 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

Pharmaceuticals are not the only avenue for reaching healthy cholesterol levels. Begin by investigating the two kinds of cholesterol and the triglycerides, and their role in your physiology. Learn about specific foods that raise and lower cholesterol and triglycerides, nutritious alternatives to animal protein, and key natural supplements for controlling your cholesterol.

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March 14, 2017

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