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13

Stress and the Mind-Body Connection

Lecture no. 13 from the course: The Science of Natural Healing

Stress and the Mind-Body Connection

Taught by Professor Mimi Guarneri | 28 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

In the first of three lectures on stress, you investigate the body’s stress response. Study the three stress hormones, the physiological changes they produce, and the unhealthy effects of both acute and chronic stress. Also track the psychological impact of stress, and stress’s effects on the immune system and aging.

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