Stress and the Mind-Body Connection
Lecture no. 13 from the course: The Science of Natural Healing
Taught by Professor Mimi Guarneri | 28 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
In the first of three lectures on stress, you investigate the body’s stress response. Study the three stress hormones, the physiological changes they produce, and the unhealthy effects of both acute and chronic stress. Also track the psychological impact of stress, and stress’s effects on the immune system and aging.