Treating High Blood Pressure Naturally
Lecture no. 11 from the course: The Science of Natural Healing
Taught by Professor Mimi Guarneri | 29 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
A surprisingly rich array of natural treatments is available to counteract high blood pressure. Review the startling statistics showing how blood pressure is lowered by both weight loss and reduced sodium intake. Also study the marked effects of foods, including garlic and seaweed, and micronutrients such as magnesium, vitamin D, and the enzyme CoQ10.