Vitamins and Supplements
Lecture no. 8 from the course: The Science of Natural Healing
Taught by Professor Mimi Guarneri | 32 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses
This lecture introduces the central subject of natural supplements. First, investigate the natural products industry and how to determine the quality and purity of supplements you may use. Then study key supplements, including probiotics, selenium, and vitamin D, and their effectiveness in treatment and prevention of ulcerative colitis, diarrhea, and cancer.