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8

Vitamins and Supplements

Lecture no. 8 from the course: The Science of Natural Healing

Vitamins and Supplements

Taught by Professor Mimi Guarneri | 32 min | Categories: The Great Courses Plus Online Health,Fitness & Nutrition Courses

This lecture introduces the central subject of natural supplements. First, investigate the natural products industry and how to determine the quality and purity of supplements you may use. Then study key supplements, including probiotics, selenium, and vitamin D, and their effectiveness in treatment and prevention of ulcerative colitis, diarrhea, and cancer.

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December 16, 2016

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