How Your Brain Manages Stress
Lecture no. 14 from the course: Your Best Brain
Taught by Professor John Medina | 30 min | Categories: The Great Courses Plus Online Science Course
Though stress is usually considered negative, research reveals it is our perceived inability to control stress that does most of the damage. Unravel how the brain responds to stress on a neurological and chemical level, and survey what neuroscience research has to say about how to reduce stress in your life by learning to control it.