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Essentials of Strength Training

This groundbreaking course on strength training is taught by an award-winning instructor and unites the latest science with results-driven practice in a wholly integrated system. 

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i********m
April 6, 2019

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m********m
March 16, 2019
Straight forward, science-based information grounded in a a lifetime of practical experience. Well explained, personable instructor that seems to genuinely care about sharing information that will be helpful to the beginner and expert alike. I wish it were longer!

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n********m
March 5, 2019

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