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Essentials of Tai Chi and Qigong

Science shows that tai chi and qigong are good medicine and good exercise. Discover the secrets of these practices with this course taught by a tai chi champion.

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Reviews

h********m
July 25, 2016
This course is fantastic and DDR is an excellent instructor. I am a high school teacher and coach and his pacing and explanations are first rate. Ten times better than what I expected.

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d********m
January 15, 2016

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h********u
October 4, 2015
David Dorian Ross is an excellent source of knowledge on not only Tai Chi but Qui Gong and TCM. This is not just simply a series about now you do this move and then this one. Here you have a rare opportunity to understand why. To learn the history and philosophy as well. This by far has been my favorite in any of these courses. I love the frame within frame too it makes it so much easier to follow along. I have already seen dramatic results in improved health from chronic pain and stress reduction. Thank you Mr.Ross!

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