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How to Survive in Space

From launch to landing, spaceflight is a horror show of hazards. Discover how to overcome them, with the help of a biomedical/aerospace engineer.
 
 
Rated 5 out of 5 by from Eye-opening! Wow, this was so interesting! I love science fiction and I knew of course that authors and movie directors just skate over a lot of the difficulties, but learning about the details was fascinating. I'm especially interested now to re-read the Mars trilogy by Kim Stanley Robinson and see how these issues were dealt with. The professor was excellent. I really appreciated her focus on women's contributions to space exploration and the surprising physiological resilience women's bodies have.
Date published: 2025-10-31
Rated 5 out of 5 by from excellent Professor - Clear and easy to follow - this course is an eye-opener to the challenges and technical aspects of shuman pace travel
Date published: 2025-07-05
Rated 5 out of 5 by from EXCEEDED my expectations! I thought I knew quite a lot about the challenges of sending humans into space, but this course totally revolutionized my understanding! The professor (Dr. Olibisi) did a FANTASTIC job! She is a great speaker; her presentation was thorough, captivating, and candid, with plenty of examples (and secrets) from actual space flights, accompanied by original photos. Every lesson was loaded with new information, most of which I had never even considered. If you are a space-junkie like me, after taking this course, you will never be the same, as it is the closest thing to actually being there.
Date published: 2025-05-14
Rated 3 out of 5 by from How to Survive in Space I recomment but with caveats. Course has some good moments but too long. Should be only be 8 and not 12 lectures (A third of the lecture could be eliminated or combined with others). Also the "valley girl" accent of having your voice go up at the end of a sentence is very annoying.
Date published: 2025-04-22
Rated 5 out of 5 by from Excellent Very, very interesting. For a lay person like me it is an eye opener to the difficulty and dangers of space travel. Still, I would not hesitate even for a second if I could go. Unfortunately, I will have to wait for my next incarnation, being a 64 years old woman in this one. Love the presentation of this course.
Date published: 2025-01-01
Rated 5 out of 5 by from Very Informative! I enjoyed this course very much! Dr. Olabisi has a pleasant down-to-earth teaching style. She explained the dangers and challenges one faces in space, both now and in the future, in a very understandable way. She also talked about what we have learned and improved upon from mistakes that were made in the past in the space program. In addition, there are all kinds of interesting tidbits of information she provides that will surprise, and maybe even amuse you. This teacher also made effective use of visuals.
Date published: 2024-06-16
Rated 4 out of 5 by from Well presented and deeply researched Coming from a life long interest in astronomy and space travel I found this course informative , interesting and well researched and entertaining . I highly recommend it and I have it on my Must Watch List for my students . Thankyou and I look forward to more content and videos . Joseph Scuteri
Date published: 2024-06-10
Rated 3 out of 5 by from Great Entertainment With only 12 lesssons, there is plenty of room for expansion. The lecturer says Lesson 10 Radiation could be an entire course in itself, I agree. Other lessons, such as Growing Food in Lesson 8, also deserve expansion. From Lesson 12, the target market seems to be people who don't even know F=ma, so providing background physics information would be useful. A broad range of topics are covered, I'm a fan of specialists speaking on their area of expertise. The lecturer does not explore how astronaut selection skews samples away from the general population before making generalisations. The lecturer admits there have not been enough women in space to be significant, but makes broad statements about the superiority of women anyway. Course 10130, Epic Engineeering Failures, provides more detail on a culture of disregarding engineers. Some visuals are useful, others are just pretty pictures. Three stars. Great entertainment but needs a bit more work as education.
Date published: 2024-05-24
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How to Survive in Space

Trailer

How to Survive Launch

01: How to Survive Launch

Learn just how dangerous space is. Then, consider the stresses on the human body during launch, principally the high g-forces that astronauts endure as their rocket accelerates toward space. Also, review pre-launch preparations, including a precautionary quarantine to avoid falling ill during a mission, the readjustment of the body’s biological clock, and a recommended bowel cleanse.

30 min
How to Survive Short-Term Weightlessness

02: How to Survive Short-Term Weightlessness

Once in orbit, space travelers must deal with weightlessness, which can induce temporary or long-lasting motion sickness, termed “space sickness.” It’s hard to predict who will be affected, since even experienced fighter pilots can fall violently ill. However, some other species such as tree frogs seem to have it all figured out. Analyze research on this problem, its apparent causes, and measures to combat it.

30 min
How to Survive Long-Term Weightlessness

03: How to Survive Long-Term Weightlessness

Humans didn’t evolve to live in space. Not surprisingly, long missions can lead to an array of health issues. Learn how weightlessness affects every system in the body, leaving astronauts much weaker, anemic, myopic, osteoporotic, and prone to illness and back problems. Explore countermeasures that can keep them relatively healthy while in space and speed their recovery upon return to Earth.

24 min
How to Survive Microbes in Space

04: How to Survive Microbes in Space

Space may evoke a sterile environment, but in reality it promotes a zoo of microbes. Discover the challenges of staying clean in the International Space Station, where an astronaut’s water ration for personal hygiene is 0.5 liters per day, and a change of clothes must last months. Restricted diet, microgravity, and other factors also affect the microbiome in ways that can have a negative impact on health.

29 min
How to Survive in a Space Suit

05: How to Survive in a Space Suit

A spacesuit is a miniature spaceship, in which an astronaut must live, work, eat, and excrete without the prospect of escape for many hours. Consider the challenges of scratching your nose or getting a snack without the ability to use your hands. Also, look at the perils both inside the suit and outside, including weightlessness, temperature extremes, radiation, and micrometeorites.

26 min
How to Survive in a Vacuum

06: How to Survive in a Vacuum

Hollywood portrays the vacuum of space as able to boil, explode, flash freeze, or otherwise violently end the life of an unprotected astronaut. In fact, exposure to a vacuum is less dramatic, although lethal unless prompt action is taken. Analyze the physics of a vacuum and how the body responds to the near-total lack of air. Study real-life cases, including an eerie survivor’s report.

24 min
How to Survive Extreme Temperatures

07: How to Survive Extreme Temperatures

The lack of air in space causes extreme temperature differences—from broiling heat in full sun to bitter cold inches away in shadow. Weightlessness also means there are no convection currents to dissipate heat. Review some uncomfortable astronaut experiences with temperature and consider the engineering challenge of keeping the International Space Station reasonably pleasant for the crew.

29 min
How to Survive Space Food

08: How to Survive Space Food

Do you like fresh or crunchy food? If so, you’re mostly out of luck in space, where meals must have a long shelf life and must have a mushy, crumble-proof texture to avoid particles floating in the cabin. Explore the culinary compromises of spaceflight, where food longevity and consistency are not the only issues with palatability, since taste and digestion are also markedly affected by the space environment.

29 min
How to Survive Extreme Confinement

09: How to Survive Extreme Confinement

Long-duration spaceflight can be a grueling test of astronaut morale—and even sanity. Probe some of the disagreements that inevitably arise when highly motivated people are confined for months at a time. Discover that one mission reportedly erupted in a fistfight. Also, consider the suitability of men versus women for the challenges of life in space and evaluate the advantages of a mixed-sex crew.

34 min
How to Survive Space Radiation

10: How to Survive Space Radiation

One of the riskiest aspects of spaceflight is radiation due to ejections from the Sun, charged particles trapped in Earth’s magnetic field, and galactic cosmic rays produced by supernova explosions and other violent events. On Earth, we are mostly protected from this rain of ionizing particles that can lead to cancers and other disorders. Learn the limited measures astronauts can take.

34 min
How to Survive a Medical Emergency in Space

11: How to Survive a Medical Emergency in Space

Astronauts are typically super healthy, but they can still suffer medical emergencies in space, where it is extremely difficult to treat them. During the Apollo program, one Moon walker had a heart attack and had to wait days before he could see doctors back on Earth. Ponder the problem of performing even minor surgery in space, where weightlessness presents unique challenges.

31 min
How to Survive Touchdown

12: How to Survive Touchdown

A highlight of every space mission is landing—either on Earth or another planet. Potentially more dangerous than launch, this maneuver involves deceleration from great speed, using atmospheric friction, retrorockets, or both. Astronauts have been injured or died during this step. As with other perils of spaceflight, women have physiological advantages over men, showing that they truly have the right stuff.

30 min

Overview Course No. 10450

Spaceflight is notoriously dangerous. Beyond launch mishaps and equipment failures, astronauts face serious health problems from long-term weightlessness and high-energy radiation. Not to mention, the space environment is a near-perfect vacuum that can quickly kill anyone who is unprotected.

Drawing on the hard-won insights of NASA astronauts and engineers, this 12-lecture course presents the perils of spaceflight and what experts have done to make them survivable. It also deals with livability in space, including nutrition, sleep, environmental control, and personal hygiene.

How to Survive in Space is taught by veteran biomedical space researcher Ronke Olabisi, Associate Professor of Biomedical Engineering at the University of California, Irvine, where she teaches the physiological effects of spaceflight and researches potential countermeasures. She is a member of the 100 Year Starship Project, which aims to make human interstellar travel a reality within the next 100 years.

Dr. Olabisi starts with pre-launch preparations, then it’s countdown and liftoff, during which the rocket’s acceleration presses down on the crew with several times the force of gravity. Once the rocket engines are expended, the astronauts are weightless. The experience makes many crew members deathly nauseous, which can last a day or two. However, the physiological effects of weightlessness last much longer and can lead to bone loss, back problems, vision changes, headaches, immune suppression, and psychological distress.

Dr. Olabisi also covers spacesuits and spacewalks, medical emergencies, crew mental health, and returning to Earth. Throughout the course, Dr. Olabisi points out where movies often get it wrong when depicting the space experience.

About

Ronke Olabisi

Space exploration is a challenging and ambitious endeavor that requires great dedication and effort. But it is also one that has the potential to reap great rewards.

INSTITUTION

University of California, Irvine

Ronke Olabisi is an Associate Professor of Biomedical Engineering at the University of California, Irvine. She received her PhD in Biomedical Engineering from the University of Wisconsin–Madison. She has been teaching about the effects of spaceflight on the human body for about a decade, and the research in her lab involves tissue engineering and regenerative medicine for tissues damaged by injury, disease, aging, or spaceflight. She is a member of 100 Year Starship, an initiative that aims to make the capability of human interstellar travel a reality within the next 100 years.

By This Professor

How to Survive in Space
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