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Scientific Secrets for Self-Control

Gain more control over your life by understanding the biological mechanisms of self-control and applying scientific strategies to overcoming your brain’s hard-wiring.

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Reviews

s********m
June 4, 2018
I think it is a great course. Very good explanation of neuro-psychological background of delayed gratification. Only downside: There is no course guidebook! Very disappointed. It has been a habit for years for me to review the course material with the guidebooks. I hope this is not some cost cutting measure by "The Great Courses".

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r********m
November 3, 2017

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t********m
August 14, 2017
It was helpful and served as a springboard to more study on the topic. Now I just need the self-control to force myself to pick up the books and read them.

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