about account add arrow-down arrow-left arrow-right arrow-up back-arrow register-arrow book-mobile book categories chat-bubble-mobile chat-bubble close college contact-us credit-card drag email-square facebook-mobile facebook-square facebook faq film history home load modal-error person pinterest-square play-mobile play queue remove resume search share show star tick trailer trash twitter-mobile twitter-square twitter university warning warning youtube-square open-eye close-eye promo-tag tag check info info active

Scientific Secrets for Self-Control

Gain more control over your life by understanding the biological mechanisms of self-control and applying scientific strategies to overcoming your brain’s hard-wiring.

Watch First Lecture

Reviews

a********m
April 16, 2019

Reply

Delete

j********m
March 13, 2019
I love the lectures. It is clear and gives helpful information and exercises to train self control not only for self but help children as well.

Reply

Delete

m********m
March 6, 2019
The science of self control is new to me and I found this to be a great starting point. A guidebook would be a great addition, especially so we can reference the many studies the professor brings up

Reply

Delete