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The Everyday Gourmet: Making Healthy Food Taste Great

Learn to make healthy meals that taste absolutely amazing with this short course created by the renowned Culinary Institute of America.

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Reviews

j********m
October 27, 2018

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v********m
August 2, 2018

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c********m
July 23, 2018
I loved this course. i am now retired and want to learn to cook better and eat healthier. I really enjoyed this course with both Chef Bill and Connie's nutritional ovreview.. It gives a lot of tips for how to vary your food to get the most nutritional benefit and how to make your food go tarther. Enjoyed the recipes and will make them soon. This course was made in 2012 and i think some of the info a bit outdated. For example, vegetable and soy oils are really not ok for you due to the way they have been processed. Coconut oil is a Good Fat that can actually help you lose weight. i use it almost excluisvely and I would never use canola, or any of the so called vegetable oils now. other than that I quite enjoyed it i like Connie the nutritionist and notice that alot of times people like her tend to get bashed in Great Courses due to the what they focus on about her.

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