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The Science of Mindfulness: A Research-Based Path to Well-Being

Learn how practicing mindfulness techniques can radically transform the mind, the heart, and your everyday life with this course taught by a Harvard psychologist.

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Reviews

d********m
September 22, 2018

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m********m
July 30, 2018
I enjoyed the course, but the missing meditations make it almost useless. I too contacted The Great Courses, but never heard back. Their customer support is very disappointing.

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b********m
July 20, 2018
I really enjoyed these talks so much! Thank you!

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