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The Science of Mindfulness: A Research-Based Path to Well-Being

Learn how practicing mindfulness techniques can radically transform the mind, the heart, and your everyday life with this course taught by a Harvard psychologist.

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Reviews

m********m
July 30, 2018
I enjoyed the course, but the missing meditations make it almost useless. I too contacted The Great Courses, but never heard back. Their customer support is very disappointing.

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b********m
July 20, 2018
I really enjoyed these talks so much! Thank you!

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j********m
July 9, 2018
I too have noted the absence of the files needed for the exercises (noted in comments below in April 2018). I have sent the following to GCPlus in hopes of having this corrected. I recently subscribed to Great Courses Plus and today started a new course, "The Science Of Mindfulness" - one of several courses offered which helped me to decide to subscribe. Unfortunately a very important component of the course seems to be execises which are available on audio files on the DVD version, which are NOT to be found in the online version. For the course to be useful in its online version these files really need to be made available through download links on the course page. I have also noted that someone else noted this in the course comments some 3 months ago, but the situation still does not seem to have been corrected. Do you ever read this comments? Please correct this situation as soon as possible, because I would really like to continue with this course! Thank you.

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