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Pilot Lecture: Your Guide to a Healthy Gut

They are your microbiota, and from the time they colonize you at birth, they’re along for the ride of your life.
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Overview

Your body can play host to anywhere from 30 to 50 trillion bacterial cells, the most species of which are in your gut. Learn how gut microbiota help us metabolize food and drugs, and defend us against pathogens. Put simply: these microbes are fellow travelers in human evolution.
Your Guide to a Healthy Gut

01: Your Guide to a Healthy Gut

Discover ways to improve and support your gut health and the resiliency of your microbiome. Join microbiome researcher and author Dr. Gabrielle Fundaro to learn about what the research really says, so you can make informed choices for your health from the inside out.

26 min