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Physiology and Fitness

This fitness course educates you on your body and its response to a variety of exercises. It includes 12 workouts designed by a renowned fitness expert to achieve results.

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Reviews

l********m
March 4, 2016

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p********m
October 22, 2015
The course with the most direct application to my daily life. Exercises were clearly demonstrated and the progression across two months is excellent. One of your finest offerings. I recommend this course to any and ll of your students without reservation.

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c********m
September 9, 2014
I am a 73-year-old power yoga-pilates-tai chi-meditation-dance instructor teaching 3 hours a day 4 days a week and a firm believer that exercise is the key to vibrant health. This course is well designed to educate, demonstrate and inspire. The lectures are not too long and Dean is an exceptional instructor. I have watched all the lectures, some more than once, and incorporated some aspects into my own classes. I highly recommend this course for anyone interested in their physical fitness and health in general...it will change your life.

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